crazy weekend

Hello again! I had a long and busy weekend. We had a sudden and tragic death in the family.. was in Jersey for a couple of days paying respects there. I have to be honest and say I did not keep tabs of any points, did not do any exercise and honestly there wasn't a lot of dieting in there either. I did say last week that I needed a do over week and well that starts today! I am starting over today.. I can't worry about last week it is gone and "I did what I did"... I have my First Strides group tonight and I packed my healthy lunch and snacks! I am moving in the rigth direction here! I just wish it didn't take so long to arrive! I worked very hard in the kitchen yesterday after church.. I prepared the good foods to pack this week. I made my lunch so all I had to do this morning was grab and go! I will say it again.. for me.. being prepared and planning ahead is key!! if I go into without a plan the odds are good I will pick the wrong thing! I got on the scale Friday and had gained a pound! I could have cried! But like I said, I am starting fresh today! I feel like I have a ton of stress on me and I allow that to control me.. So pray for me today as I release it all to God!