Day 7

Ok so I made it to Sunday! Today was good.. went to church had awesome worship got a good word from God! Had some great family time and well tomorrow we go back to the real world.. gym work.. spin  its a vicious cycle.. but hey this is what I call "my life"!  I tried eggplant for the first time tonight.. I tried a recipe I found online.. it wasn't too bad.. honestly I didn't think the eggplant had a lot of taste it was the seasonings that I put on it that did the trick! I also made a wonderful chicken dish. It had peppers onions and celery in it.. and the whole family ate it and enjoyed it.. my after dinner snack was sugar free fat free ice cream that was really good.. I once again did no exercise.. I had great plans for taking a nice walk.. and wound up watching a movie with everyone instead! Dieting and exercising is easy to talk about but actually doing it is something totally different! I cannot wait until it is just second nature for me.. I am off to bed now.. 5:00 a.m. comes much too soon! Love to all and we shall talk again tomorrow.