Wednesday, March 23, 2011
yet more snow!
So I didn't write last night, it seems my computer was dying and God forbid I should walk across the room and use the home computer!! So here it is this morning.. I did very well with my points and my hunger yesterday.. got off work and went to ESU and walked the track for an hour! I even ran up and down the bleachers! ok it was only once up and once down but nevertheless I did it!! Maybe next time I will do it 2 times! The point here is I am moving!! I went home and had a nice healthy dinner with not one but two vegetables!! Go me! I then had a snack attack... I ate several reduced fat ritz crackers with cream cheese... I know, I know not the best choice in snacks.. but I still stayed within my points! What happens then is I go to bed and lay there awake feeling guilty.. thinking should I get up and try to throw up?? honestly.. that is the truth.. if only I could get the guilt before I eat the snack! But what is done is done.. I have to continue to move forward and know that I can do better no change that I WILL do better.. God did not create this fat woman.. I did this all by myself.. the good news is that I don't have to lose it all by myself.. God is on my side and is giving me strength.. I also have a diet buddy.. my BFF Jesica!! We are in this together and will not let the other quit! So here is to hoping you all have a great day! Enjoy the snow.. and I will talk to you soon!
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