Monday, March 21, 2011
week 3
Here I go starting my 3rd week... I am not where I wanted to be. But I am still going so that in itself is a good thing! I started First Strides again after work. It was sooo cold out there! I have a ways to go to build my stamina back up. I am really working hard at this! one of these days I will start seeing some payoff! Meanwhile, I continue to move and count and weigh and measure and that is ok..I am now trying to pray through some of the cravings... looking to God's word and pressing in! The Lord is giving me strength each and everyday.. stick with me everyone we are going to do this! It seems that all the tough things I have done and gone through in my life, nothing compares to losing weight., why is this? why have I allowed food to have this kind of a hold on me. I was really trying to think about it over the weekend to see if I seem to eat when I am sad, depressed worried etc...but I don't think I really do that..I think I just eat whenever I want too!! I really don't think that I have to be in any special mood... I don't seem to want to deprive my body of what it wants.. I am totally a work in progress... I am going to beat this.. just give me time... tomorrow is another day..right? Until then... God bless!
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ReplyDeletehey gal!
ReplyDeleteI finally got a chance to s it and read ALL ur posts! As a result of this and seeing the new pics that your Gorgeous Sis Teresa posted this weekend I have decided to climb aboard that "Losin Train"! I started today and my small term goal is to lose twenty pounds by May when I come to visit. If I lose more, well, all the better but I am startin with "baby steps" and realistic goals that are not far fetched. As I go along I will face the long term goals but for now just getting started is progress for me. I walked around Bonita Park walking trail today and then came home and Chad and I rode our bikes. I came home, cooked supper, nothing diet just smaller portions. I like to move it move it so I am gonna exercise more and add healthy foods but pretty much eat the meals I have been eating in smaller servings and leave off the sweets and cut back on my breads. So here we go gal! Let's show them how we roll!! Luv Ya! Hang in there! =-))